Have you had enough of pointless meetings?
Ineffective meetings are exhausting and can interrupt productivity.
Read more21 November 2020
How to make good habits stick
Humans are, by our nature, creatures of habit.
Read more14 November 2020
Don’t feel guilty about taking an afternoon nap on a Tuesday
I love a nap and it turns out there are health benefits to naps too.
Read more3 September 2020
Is it time to pay attention to your leaky bucket?
When someone asks ‘how are you?’ what do you say?
Read more10 August 2020
Do you have a ‘ta-da’ list?
Its important to have a ‘ta da’ list. The list of the stuff you have done – regardless how big or small.
Read more28 July 2020
My top 3 tips to help you be happy and successful at work
Being successful and happy at work relies on the strength of our relationships.
Read more24 January 2020
You are creative (whether you believe it or not)
Over the years I’ve asked 1000’s of people whether they think they’re creative. It doesn’t matter where I am in the world, the response is always the same.
Read more10 October 2019
The amazing benefit of hiking on your health, happiness and productivity
It is easy to get wrapped up in day-to-day life and to fall into a sort of routine.