Are you fine?
What’s the response you hear most often when you ask the question. ‘How are you?’
Read more20 April 2021
Do you trust your team NOT to overwork?
What do you do if you’re following the best advice and doing all the right things, yet your team is still overwhelmed and anxious?
Read more21 March 2021
How having a meaningful ritual can improve your working day
The difference between a daily ritual and a routine is how you think about it.
Read more27 January 2021
No wonder working from home can feel stressful
Whatever boat you’re in, a useful tool is being able to spot your signs of stress early and then do something about it.
Read more8 October 2020
Why the ability to solve problems is more important than having a right answer
Skill yourself up with the tools and confidence to think, solve problems, learn from failure and build your personal resilience.
Read more23 May 2020
Get out in nature for good health and resilience
If you’d like to feel the benefits of exploring the nature that’s on your doorstep, here’s my top tips:
Read more10 October 2019
The amazing benefit of hiking on your health, happiness and productivity
It is easy to get wrapped up in day-to-day life and to fall into a sort of routine.